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You don't need to burn through buckets of protein powder every month, stuffing down enough protein each day to feed a third world village. I'm pretty sure muscles lack cognitive abilities, but this approach is a good way to just confuse you instead. You don't need to constantly change up your exercise routines to 'confuse' your muscles. You don't need to spend hundreds of dollars per month on the worthless supplements that steroid freaks shill in advertisements.

Here's the deal: Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe. If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements.then you want to read this book. Instant access to millions of titles from Our Library and itвЂ™s FREE to try! All books are in clear copy here, and all files are secure so don't worry about it.Д«igger Leaner Stronger written by Michael Matthews and has been published by Oculus Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.

#Bigger leaner stronger pdf reddit download#

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